MASSAGE ON Lateral epicondylitis and medial epicondylitis
Lateral epicondylitis and medial epicondylitis are two different types of injuries that involve the tendons and muscles around the elbow...
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Is getting a massage a luxury or necessity?
Getting a massage can be both a luxury and a necessity, depending on the individual's circumstances and reasons for seeking a massage. On...
Why is it good to have a salt lamp in your room?
Here are the benefits of salt lamps that doesn’t only provide a beautiful statement piece in our house/room but it also provides some...
benefits of massage for tight muscles
Based on research from Manchesterphysio.co.uk (source), muscle tightness is a form of hypertonicity. Hypertonicity is an increase in...
Proper massage for frozen shoulders
A frozen shoulder is a painful condition in which the shoulder becomes stiff and inflamed, and movement becomes limited. According to...
the importance of getting A regular massage
We are all exhausted from our day-to-day life. We deal with different issues and have to go through different problems at work, with...
What is Deep Tissue Therapy?
Our body works hard for us each and every day of your life. We expect years of service from our body, years that are often filled with...
Dealing with Work Related Stress
Work Related Stress is one of those things that all of us encounter every day. Some people are more affected than others, but it’s safe...
Cause and Effects of Muscle Knots
Muscle knots form parts of the areas of the muscles that are painful when touched. They are hard, bump-like and sensitive as they tend to...
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